Hi y’all. Just dropping some gems for you. On Diddy the Devil, Harvard / Yale & Healthy Eating for Winter Wellness. Miss you 🥰 Transcript below the audio Also, we’re hiring for our Nigeria team. Get in touch. Learn more here. Writers should email team@noirlabs.org with a writing sample or 3. AUDIO: TRANSCRIPT: 00:02 Hello, how are you? Happy Saturday? 00:06 It is Saturday, Novembe...
Voice Note - The Energetics of Healing the Black Womb Education in our household primarily takes place in conversation. The impartation of knowledge, the exploration of questions, the research, the channeling, the prayer, the writing, the creating. Sometimes—more often of late—we record our vocal conversations. Below is the link to a rare unedited recording in which we discuss the Energetics of Healing the Black Womb. We also discuss the Alt...
Soul Medicine - Ep 2 - Moving into My Parents’ Bedroom Hi y’all. Some thoughts I needed to share on this lovely Tuesday night with the crickets chirping in CoMo. xo PS- This is a voice note 😘
Soulmedicine - Ep 3 - UZOMAKA on Gender U Z O M A K A is launching as an artist next week. And I believe everyone needs to hear her perspective on most things. Especially her perspective on gender as a queer Black Nigerian woman who gracefully and joyfully embodies her feminine and masculine energies. PS- This is an impromptu convo we just had 😘
As we rode home from Uzomaka’s first exhibit—PLEASE HOLD at OF THE CLOTH, Rockefeller Ctr—we reflected on the day, the evening, the exhibit and the weeks leading up to it. She exhibited her collection of hand-woven and sewn baskets titled, Mansa Musa’s Caravan. In this recording, Uzomaka shares the inspiration, process and purpose for each piece exhibited and reflects on how emerging as an artist—and exhibiting this par...
I took a walk this rising and downloaded my best practices for cultivating thriving teams and communities. My intention is to turn this into a written article as well as a trademarked system, but I thought I’d let you benefit from this wisdom sooner than later by sharing the recording. The Secrets to Cultivating Thriving Teams™ have to do with Seven Principles on… Values Community Order Ease Genius Wellness Modeling I ...